Skip to main content

Alfredo Bagel Bites

Image of Alfredo Bagel Bites

Play Video

Alfredo Bagel Bites

Date Posted: April 07, 2015

Running Time: 1:29

A surprise ingredient adds healthy nutrients to these cheesy bagel bites! Try them as an after-school snack, weekend lunch or light dinner.

Ingredients

6 100% whole-wheat mini-bagels
3 cups (3 ounces) fresh cauliflower florets
¼ cup fat-free Greek yogurt
¼ teaspoon kosher salt
1 tablespoon minced garlic
1¾ cup shredded part skim mozzarella cheese, divided

Watch More Videos

spicy peppers pasta

Entrees

Spicy Sausage and Peppers Pasta Recipe Video

View Video
mediteranean tilapia

Entrees

Spicy Mediterranean Tilapia Recipe Video

View Video
mediterranean garlic chicken

Entrees

Mediterranean Garlic Chicken Recipe Video

View Video
Sustainable Eating

Food Security and Sustainability

Sustainable Eating

View Video
Are Your Kids Hydrated

Exercise Nutrition

Fitness Flicks: Are Your Kids Hydrated?

View Video
Improving Overall Health and Wellness

Healthful Habits

Improving Overall Health and Wellness

View Video
four easy steps

Safe Cooking and Prep

Preparing Foods with Four Easy Steps Video

View Video
Casserole | Food Safety When Hosting a Party

Safe Cooking and Prep

Food Safety When Hosting a Party

View Video
Am I Getting Enough Carbohydrates

Exercise Nutrition

Fitness Flicks: Am I Getting Enough Carbohydrates?

View Video
Nutrition for Active Kids

Exercise Nutrition

Fitness Flicks: Nutrition for Active Kids

View Video
What an RD Can Do for You

Healthful Habits

What a Registered Dietitian Nutritionist Can Do for You

View Video
A rectangular white plate holding three parmesan spinach squares

Snacks and Sides

Creamy Parmesan Spinach Squares

View Video

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!