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Eat Smart: A Simple Guide to Balanced Nutrition
Date Posted: June 17, 2025
Running Time: 1:38
What does it mean to eat healthfully? Watch as Academy of Nutrition and Dietetics spokesperson Sandra Arevalo, MPH, RDN, CDN, CLC, CDCES, FAND, shares tips on how to incorporate all food groups to get the macronutrients and micronutrients you need for an overall healthy diet.