Maintenance Notice

The Academy's offices will be closed from December 24 through January 4, 2026, reopening on January 5. During this time, the eatrightPRO.org website will be available 24/7 to help meet your needs.

Skip to main content

Eat Better, Feel Better: 5 Tips for Healthier Habits

Eat Better, Feel Better 5 Tips for Healthier Habits

Play Video

Eat Better, Feel Better: 5 Tips for Healthier Habits

Date Posted: June 17, 2025

Running Time: 2:11

Watch as Academy of Nutrition and Dietetics spokesperson Amy Bragagnini, MS, RD, CSO, reveals ways to improve your eating habits and take charge of your health through five simple yet effective dietary strategies.

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!