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European

Explore the cultural foods and flavors of European countries.

Make it Mediterranean

European

Make it Mediterranean

You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did you know it's also a great choice for kids?
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More on This Topic

Braised Red Cabbage with Sweet Apples and Onion Recipe

Salads

Braised Red Cabbage with Sweet Apples and Onion Recipe

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Cinnamon-Spiced Carrot and Apple Kugel Recipe

Desserts

Cinnamon-Spiced Carrot and Apple Kugel Recipe

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Spanish Potato-Onion Omelet with Spinach Recipe

Entrees

Spanish Potato-Onion Omelet with Spinach Recipe

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Herbs de Provence

Snacks and Sides

Herbs de Provence Blend Recipe

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Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

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