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Spring is here. In addition to all of the wonderful fruits and vegetables available, warmer weather gives us the chance to get out of the house and enjoy the benefits of physical activity.

With a little planning, your fieldtrip to the farmers market can be a perfect way to introduce your family to new foods while learning where our food comes from.

Spring is a great time to hit the reset button and reintroduce some fresh foods into your kids' days after a long winter. Get into the swing of spring with these four seasonal favorites.

Planting a garden can be fun for the entire family. With fruits and vegetables conveniently growing at eye level, planting a garden can have a positive impact on your child's health.

Birds chirping, trees blooming and feet on the pavement all signal the arrival of spring. However, hitting the great outdoors for a 5K or fun run involves more than just lacing up your sneakers and programming the perfect playlist. These 5 simple steps will get you on your feet again the safe and healthy way.

What's your biggest obstacle to healthy eating? Do you think fruit and vegetables are too expensive, or you just don't like the way they taste? Your local farmers markets will overcome both complaints with one bite of a tomato.

Turning on your stove is not a requirement for delicious, healthy meals at home. Whether it is the last days of summer or you are awaiting the first days of spring, use a few key kitchen gadgets to save time and keep things cool in the kitchen.

Farmers markets are becoming more commonplace in neighborhoods around the country and with this increase in popularity there is an increase in vendors and consumer choice. Maximize your trip to the farmers market with these helpful tips.

Spring cleaning is a great opportunity to give the kitchen a good food safety check and cleaning, especially refrigerators and freezers where raw meat, poultry and seafood is stored. Follow these tips for a thorough spring cleaning.

As its name implies, a peeler removes the peel or skin from fruits and vegetables.