Eatright.org - Academy of Nutrition and Dietetics

"Negative-Calorie Foods" Still Count

Although many vegetables and fruits may be low in calories or provide a good source of dietary fiber, make no mistake, they still count towards a day's intake.

Topics

Family Activities
Fertility and Reproduction
What to Eat When Expecting
Travel

Watch and LearnVideos

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

Food Safety After a Natural Disaster
Good emergency preparedness includes having a plan. Review information and resources about keeping food safe if a natural disaster occurs.

Latest Articles

5 Nutrition Tips to Promote Wound Healing 5 Nutrition Tips to Promote Wound Healing
3 Strategies for Successful Meal Planning 3 Strategies for Successful Meal Planning
Eating to Boost Energy Eating to Boost Energy
Teach Your Child How to Handle Food Pushing Teach Your Child How to Handle Food Pushing
Functional Foods Functional Foods

Explore...

Fad Diets "Negative-Calorie Foods" Still Count
Nutrition Facts and Food Labels Understanding Food Marketing Terms
Travel Food Tips for Summer Travel with Kids
Digestive Health Diverticulitis