Sand, Surf and Great Eats

Every summer, Americans flock to beaches to get away from it all. Unfortunately, poor nutrition, lack of hydration and fierce sunburn can leave you wiped out after a supposedly relaxing beach day. Make the most of your hard-earned rest time by giving your beach day a healthy makeover.

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.