5 Snacks for Your Bike Ride

A good biking snack is about more than just energy. It needs to be portable, provide your muscles with the nutrients they need, eaten on a good schedule and can't melt. Here are five super snacks for you to tuck into your jersey pockets.

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.