Skip to main content

Fitness Flicks: Are Your Kids Hydrated?

Are Your Kids Hydrated

Play Video

Fitness Flicks: Are Your Kids Hydrated?

Date Posted: July 24, 2015

Kids are more likely than adults to become dehydrated! Use these tips to ensure kids are well-hydrated during and after physical activity.

Watch More Videos

four easy steps

Safe Cooking and Prep

Preparing Foods with Four Easy Steps Video

View Video
Casserole | Food Safety When Hosting a Party

Safe Cooking and Prep

Food Safety When Hosting a Party

View Video
Sustainable Eating

Food Security and Sustainability

Sustainable Eating

View Video
spicy peppers pasta

Entrees

Spicy Sausage and Peppers Pasta Recipe Video

View Video
mediteranean tilapia

Entrees

Spicy Mediterranean Tilapia Recipe Video

View Video
mediterranean garlic chicken

Entrees

Mediterranean Garlic Chicken Recipe Video

View Video
A rectangular white plate holding three parmesan spinach squares

Snacks and Sides

Creamy Parmesan Spinach Squares

View Video
Am I Getting Enough Carbohydrates

Exercise Nutrition

Fitness Flicks: Am I Getting Enough Carbohydrates?

View Video
Nutrition for Active Kids

Exercise Nutrition

Fitness Flicks: Nutrition for Active Kids

View Video
Improving Overall Health and Wellness

Healthful Habits

Improving Overall Health and Wellness

View Video
What an RD Can Do for You

Healthful Habits

What a Registered Dietitian Nutritionist Can Do for You

View Video
Are Your Kids Hydrated

Exercise Nutrition

Fitness Flicks: Are Your Kids Hydrated?

View Video

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!