Fitness Flicks: Are Your Kids Hydrated?

Are Your Kids Hydrated

Play Video

Fitness Flicks: Are Your Kids Hydrated?

Date Posted: July 24, 2015

Kids are more likely than adults to become dehydrated! Use these tips to ensure kids are well-hydrated during and after physical activity.

Watch More Videos

What an RD Can Do for You

Healthful Habits

What a Registered Dietitian Nutritionist Can Do for You

Am I Getting Enough Carbohydrates

Exercise Nutrition

Fitness Flicks: Am I Getting Enough Carbohydrates?

Enhancing Sports Performance

Exercise Nutrition

Enhancing Sports Performance

Are Your Kids Hydrated

Exercise Nutrition

Fitness Flicks: Are Your Kids Hydrated?

Nutrition for Active Kids

Exercise Nutrition

Fitness Flicks: Nutrition for Active Kids

Improving Overall Health and Wellness

Healthful Habits

Improving Overall Health and Wellness

Overcoming Childhood Diabetes

Diabetes

Overcoming Childhood Diabetes

Easy Migas

Breakfast

Easy Migas

Spicy Chili Turkey Pitas

Entrees

Spicy Chili Turkey Pitas

Quick Smashed Oven Roasted

Entrees

Quick Smashed Oven Roasted Potatoes

spicy peppers pasta

Entrees

Spicy Sausage and Peppers Pasta Recipe Video

mediteranean tilapia

Entrees

Spicy Mediterranean Tilapia Recipe Video

jerk chicken kebabs

Entrees

Jerk Chicken Kebabs Recipe Video

foiled fish on grill

Entrees

Foiled Fish on the Grill Recipe Video

mediterranean garlic chicken

Entrees

Mediterranean Garlic Chicken Recipe Video

High Five Salad

Entrees

High Five Salad

Caribbean Quinoa Salad

Entrees

Caribbean Quinoa Salad

Image of Grilled Fruit Kabob

Snacks and Sides

Grilled Fruit Kebabs

Healthy Chocolate Chip Cookie Dough Dip

Desserts

Chocolate Chip Cookie Dough Dip

Casserole | Food Safety When Hosting a Party

Safe Cooking and Prep

Food Safety When Hosting a Party

four easy steps

Safe Cooking and Prep

Preparing Foods with Four Easy Steps Video

Toasting Nuts

Cooking Tips

Toasting Nuts

Vegetable Broth

Cooking Tips

Vegetable Broth

Image of Girl Cracking Eggs

Cooking Tips

Cooking with Kids

Picking Eating

Cooking Tips

Children and Picky Eating

Basic Meal Prepping

Cooking Tips

Basics of Meal Prepping

How to Broil Fish

Cooking Tips

How to Broil Fish

How to Use a Food Thermometer

Kitchen Tools

How to Use a Food Thermometer

Eat Right on a Budget

Smart Shopping

Eat Right on a Budget

Julienne Vegetables

Cooking Tips

Julienne Vegetables

A white plate containing creamy jicama apple slaw sitting on a green placemat

Snacks and Sides

Jicama Apple Slaw

chicken and plantain stew

Entrees

Chicken and Plantain Stew Recipe Video

Sustainable Eating

Food Security and Sustainability

Sustainable Eating

Image of No-Bake Chocolate Cherry Oat Bars

Desserts

No-Bake Chocolate Cherry Oat Bars

A rectangular white plate holding three parmesan spinach squares

Snacks and Sides

Creamy Parmesan Spinach Squares

Image of Alfredo Bagel Bites

Snacks and Sides

Alfredo Bagel Bites

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!