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Protein Foods

From meat, poultry and seafood to beans, lentils and soy foods, there are many healthful sources of protein.

Protein Foods for Your Vegetarian Child

Protein Foods

Protein Foods for Your Vegetarian Child

Kids don’t need to eat meat to get the necessary protein to keep their bodies healthy and growing. Build meals around these five non-meat foods that contain protein and are rich in nutrients.
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