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Approximately 10% of young women have a hormonal disorder called polycystic ovarian syndrome. Women with PCOS often have insulin resistance, resulting in too much insulin in the body.
Around 90& of women experience some form of premenstrual syndrome, or PMS, during their childbearing years.
While healthy eating prepares your body for pregnancy, it also can affect fertility in ways that are not yet clear.
Infertility affects about 9% of married women who are of childbearing age. And, nutrition and a healthy body weight for both partners can have a significant impact on the ability to conceive.
Healthy Soul Food, Your Way
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