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Healthy Habits to Help Ease Menopause Symptoms

Healthy Habits to Help Ease Menopause Symptoms | Older Woman with Glasses Looking into Camera

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Healthy Habits to Help Ease Menopause Symptoms

Date Posted: June 17, 2025

Running Time: 1:52

Menopause is a natural occurrence as women age, but it comes with some unpleasant symptoms. Watch as Academy of Nutrition and Dietetics spokesperson Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, LDN, NASM-WFS CPT, describes ways healthful eating and physical activity can help.

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