
Play Video
Healthy Habits to Help Ease Menopause Symptoms
Date Posted: June 17, 2025
Running Time: 1:52
Menopause is a natural occurrence as women age, but it comes with some unpleasant symptoms. Watch as Academy of Nutrition and Dietetics spokesperson Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, LDN, NASM-WFS CPT, describes ways healthful eating and physical activity can help.