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The Academy will perform a server migration on Monday, November 3 at 5 p.m. Central time. The maintenance window will last 4 to 6 hours. During this time, several website functions and related applications — including the Find a Nutrition Expert tool, member login, product purchasing, action alerts, online applications, networking communities and other services — will be unavailable. We appreciate your patience.

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Beginner and Intermediate

As you begin a new workout program or engage in regular physical activity, see how nutrition supports your daily and exercise-specific energy needs.

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Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

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