Learn about each food group, including healthful choices, preparation tips and the role each food group plays in your health.Learn About
Food is essential for everyone, playing a role in our lives from ordinary days to special occasions and holidays. Learn the importance of each food group and how to properly plan and prepare nutritious meals and snacks in a safe way.
Holidays and Celebrations
Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!