Office Closure Notice

The Academy's offices will be closed from December 24 through January 4, 2026, reopening on January 5. During this time, the eatrightPRO.org website will be available 24/7 to help meet your needs.

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Fruits

Learn about different types of fruits, their potential health benefits and ways to ensure you eat the recommended amount.

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Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!