Nutrition Tips for Relieving Constipation
It’s a taboo subject but something that many people suffer from. Constipation, sometimes referred to as irregularity, is a problem with bowel movements.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
It’s a taboo subject but something that many people suffer from. Constipation, sometimes referred to as irregularity, is a problem with bowel movements.
While there are many possible causes of constipation, there are steps you can take to promote regular bowel movements.
Crohn's disease is a condition defined by chronic inflammation and irritation of the digestive tract. There is no one diet to alleviate Crohn's disease. Yet, an understanding of food and diet is key to reducing flare-ups.
Irritable bowel syndrome is a disorder that affects the large intestine. Though no specific cause is known, several factors may contribute to IBS, including heredity, lifestyle, allergies, an infection, an abnormally large number of bacteria growing in the intestine and hormones. Often, diet changes, stress management and a healthy, active lifestyle can keep IBS under control.
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