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Although there are numerous benefits to breast-feeding, and it is recommended exclusively by many health organizations until at least six months of age, there may be circumstances when infant formula is chosen instead.
Although cow's milk is a great source of nutrients for toddlers, children and adults, it is not appropriate for infants younger than 12 months.
Fathers play a very important role in the success of breast-feeding. Here's how.
Newborns need no extra water. Breast milk or infant formula generally will supply enough fluid.
30-Minute Workouts for Any Schedule
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
