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Although there are numerous benefits to breastfeeding, and it is recommended exclusively by many health organizations until at least six months of age, there may be circumstances when infant formula is chosen instead.
Until you start introducing solid foods around six months of age, breast milk is a complete source of nutrition for most infants.
Fathers play a very important role in the success of breastfeeding. Here's how.
A mother's breast milk is a rich in antibodies and it strengthens a baby's immune system. But does what a mother eats or drinks impact the milk she feeds her child?
How to Keep Your Immune System Healthy
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
