Breastfeeding

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  • Breastfeeding Basics for New Moms

    Breast milk's unique antibodies help protect infants from numerous illnesses and diseases. Breastfeeding also helps reduce a nursing mother's risk of diabetes, breast and ovarian cancers and post-partum depression.

  • Breastfeeding and the Athlete

    With a doctor's guidance, most women can engage in sports or some form of regular physical activity when they're breastfeeding.

  • Twin and Triplet Nutrition Tips

    Is it possible to effectively breastfeed twins or triplets? Yes! And, it's worth the effort. Breast milk delivers the nutrients and antibodies babies need in an easy-to-digest, convenient and economical package.

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