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The holidays are a great time for gathering with friends and family over food and drinks. With just a little preparation, you can enjoy celebratory foods mindfully and still experience all that the season has to offer.
This holiday season, keep food safety in mind every step of the way, including proper planning, safe shopping, working in the kitchen and wrapping up leftovers.
Whether you call it stuffing or dressing, a holiday meal doesn't seem complete without it. Not everyone agrees on the exact ingredients that go into the perfect stuffing. However, everyone does agree stuffing needs to be prepared safely so your holiday doesn't provide vivid stories of food poisoning.
Halloween is just around the corner, and with preparation, there’s no need to be spooked by your children’s candy consumption this year.
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
