What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • What Is Prediabetes

    More than 1 in 3 Americans has prediabetes, and 90 percent don't know it! Fortunately, changes in lifestyle—such as managing food choices and increasing physical activity — can help return blood glucose levels to normal.

  • Exercise and Diabetes

    Whether you have Type 1 or Type 2 diabetes, or if you are at risk for diabetes, making exercise a part of your lifestyle will improve your diabetes and reduce complications.

  • The Lowdown on Diabetes

    With 29.1 million American children and adults living with diabetes, the numbers seem staggering but the good news is diabetes is manageable and, with a few lifestyle changes, you can even prevent or delay the onset of Type 2 diabetes.

  • Benefits of Coffee

    If you think your morning cup of joe provides nothing more to your body than a jolt of caffeine, you might be pleasantly surprised to learn that your daily cup (or three!) provides some health benefits.

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