Children Need Carbohydrates
In recent years, several diet fads have recommended the reduction, or even elimination, of carbohydrates from our usual diets. But are such "low carb" diets good for a child?
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In recent years, several diet fads have recommended the reduction, or even elimination, of carbohydrates from our usual diets. But are such "low carb" diets good for a child?
If it seems like life-threatening food allergies are more prevalent today than when you were a child, you're right. So, what's a parent to do? Here are five steps every parent of a student with food allergies must take.
Some babies are sensitive to certain foods. Reactions, such as a rash, wheezing, diarrhea or vomiting, are signs that a food doesn't agree with them.
It's important to learn about ingredients in foods. Many packaged foods can contain gluten even if the ingredients don't include wheat, rye or barley. Ingredients such as modified food starch, malt or soy sauce also contain gluten. The following are some common processed foods that may contain gluten.
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.