Snack and Meal Ideas

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  • Tips to Eat Right at School

    Parents can help children make smart choices by fueling kids with a good breakfast, packing healthy lunches and snacks, and teaching young ones to make better choices.

  • Smart Snacks for Your Trip

    It's easy to grab candy and soda at a gas station, but with a little planning, you can snack the smart way on a road trip and arrive at your destination feeling energized.

  • Fake a Homemade Dinner

    If you don't have time to whip up a homemade meal, you can still enjoy all the benefits of a family dinner. Here are four speedy meals you can dish up without breaking a sweat.

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