What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Easy Migas Recipe

    Start the day with a traditional Tex-Mex dish called migas. This version is quick and easy to make, even on busy mornings!

  • Easy Weeknight Stir-Fry Recipe

    Don't save this for Sunday! Stir-fried vegetables and chicken breast are tossed in a savory soy-ginger sauce and served over quinoa.

  • Apple Cinnamon Baked Oatmeal Recipe

    This perfect make-ahead breakfast is great on its own or served like cereal. My favorite way to enjoy baked oatmeal is topped with a splash of cold milk, a sprinkle of brown sugar and fresh berries.

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