What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Zesty Roasted Red Pepper Dip Recipe

    Serve this nourishing Middle Eastern dip — called muhammara or acuka depending on its ethnic origin — with toasted pita or fresh vegetables, as a flavorful spread on sandwiches, or as a colorful complement atop grilled meat, chicken or fish.

  • Tropical Fruit Yogurt Smoothie Recipe

    As a quick breakfast, satisfying snack or drinkable dessert, a tropical fruit yogurt smoothie is quick, nourishing and flavorful. Adding quick oats not only adds thickness, but helps you feel full a bit longer.

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