Cardamom Ginger Chai Recipe
Enjoyed as spiced milk tea in India and Pakistan, chai gets its unique and soothing flavor from black tea leaves steeped with spices and blended with milk and a sweetener.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Enjoyed as spiced milk tea in India and Pakistan, chai gets its unique and soothing flavor from black tea leaves steeped with spices and blended with milk and a sweetener.
Fresh fruit add a unique twist to this crowd pleasing dip.
Spend more time with your family and less time cooking. You can prepare these Chicken Tacos with Salsa Verde in a slow cooker.
This is an easy, one-pot version of the famous New Orleans dish red rice and beans.
Set Smart Lifestyle Goals with the Help of an RDN
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.