Vegetarian and Special Diets

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  • Egg Alternatives

    Eggs are highly nutritious, versatile and delicious. But, what if eggs aren't an option?

  • Does My Child Need a Gluten Free Diet

    Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.

  • Dining Out for Vegetarians

    Dining out can be a challenging experience for vegans and vegetarians. Keeping a few helpful tips in mind can make dining away from home a more rewarding experience for vegans and vegetarians.

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