Menu Ideas for Vegetarian Teens
Are you raising a vegetarian teen, but aren't sure what foods to include in meals to ensure that nutritional needs are being met? If your vegetarian teen eats dairy and eggs, this menu will help.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Are you raising a vegetarian teen, but aren't sure what foods to include in meals to ensure that nutritional needs are being met? If your vegetarian teen eats dairy and eggs, this menu will help.
Dining out can be a challenging experience for vegans and vegetarians. Keeping a few helpful tips in mind can make dining away from home a more rewarding experience for vegans and vegetarians.
Does your child have a food allergy or intolerance? Partner with your school's food service and nutrition staff (many of whom are registered dietitian nutritionists) to find safe and nutritious options.
If your child eats a variety of foods, supplements may not be needed. However, if you're unsure about your child's nutrient intake, get expert advice.
What is the Nutrition Focused Physical Exam
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.