Vegetarian and Special Diets

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  • Vegetarian Cookout Ideas

    The beginning of summer brings the unofficial start of grilling season. For some vegetarians and vegans, this means making do at backyard picnics with the same old soggy green salads — or worse — filling up at the chip bowl.

  • Does My Child Need a Gluten Free Diet

    Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.

  • Vegging Out: Tips on Switching to a Meatless Diet

    Becoming a vegetarian — especially if you've been a lifelong meat-eater — isn't always easy. Your best bet? Switch to a vegetarian diet in steps. A gradual change will give you time to find vegetarian foods that you like.

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