Does My Child Need a Gluten Free Diet
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.
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Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.
Becoming a vegetarian — especially if you've been a lifelong meat-eater — isn't always easy. Your best bet? Switch to a vegetarian diet in steps. A gradual change will give you time to find vegetarian foods that you like.
Vegan lifestyles and food allergies are common reasons that some children do not consume dairy products. However, keep in mind that not all non-dairy alternative brands and styles are created equal.
Many myths still surround the health implications of a vegetarian diet. See what the facts are when it comes to plant-based diets.
How to Keep Your Immune System Healthy
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.