Egg Alternatives
Eggs are highly nutritious, versatile and delicious. But, what if eggs aren't an option?
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Eggs are highly nutritious, versatile and delicious. But, what if eggs aren't an option?
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.
Dining out can be a challenging experience for vegans and vegetarians. Keeping a few helpful tips in mind can make dining away from home a more rewarding experience for vegans and vegetarians.
Vegan lifestyles and food allergies are common reasons that some children do not consume dairy products. However, keep in mind that not all non-dairy alternative brands and styles are created equal.
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.