Vegetarian and Special Diets

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  • Vegetarian Cookout Ideas

    The beginning of summer brings the unofficial start of grilling season. For some vegetarians and vegans, this means making do at backyard picnics with the same old soggy green salads — or worse — filling up at the chip bowl.

  • Vegetarianism: The Basic Facts

    People of all ages and backgrounds are vegetarians. People who follow a vegetarian diet never eat meat, fish or poultry. Instead, they rely on a variety of plant-based foods for good health and eating enjoyment.

  • Healthful Vegetarian Meal Ideas

    A healthy vegetarian diet includes a wide variety of foods from all the food groups. Be creative in planning menus and trying new foods. Here are some healthful, vegetarian meal ideas to get you started.

  • Does My Child Need a Gluten Free Diet

    Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.

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