The new Nutrition Facts label features updated information to help consumers make informed food choices about the foods they eat. Many manufacturers already have started to adapt the new label on their products, and the new Nutrition Facts label will appear on all food items by January 1, 2021. Learn more about the new labels by visiting the FDA website.
Many children develop picky eating behaviors at some point in their lives. View Video
Meal prepping is a great way to eat right, save time during the week and spend less money on food. View Video
Sustainable eating is about choosing foods that are healthful to the environment and your body. View Video
Eating healthfully doesn't mean you have to break the bank! View Video
Have you ever heard of the Tex-Mex dish "migas"? It's a quick and easy breakfast that takes simple scrambled eggs to the next level! View Video
Finding fun and new ways to serve vegetables – like julienning – can make it easier to get the two and a half cups we need every day. View Video
Young athletes need different amounts of calories based on their age, body size and activity level. Is your active child getting enough calories? View Video
Take a fresh approach to slaw by adding crunchy jicama, sweet apple and tangy Greek yogurt! The dish is perfect for outdoor picnics or barbecues. View Video
Follow these tips from Torey Armul, MS, RD, CSSD, LDN, to make sure your next cookout adventure doesn’t come with a case of food poisoning. View Video
