Nutrition Facts and Food Labels

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When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Are Canned Foods Nutritious for My Family?

    Quick and convenient, more than 1,500 varieties of canned foods appear on today's supermarket shelves offering everything from traditional fare to a variety of nutritionally positioned products such as sodium-free, low-fat, no-added-sugar and others.

  • Processed Foods and Ingredients That May Contain Wheat Rye and Barley

    It's important to learn about ingredients in foods. Many packaged foods can contain gluten even if the ingredients don't include wheat, rye or barley. Ingredients such as modified food starch, malt or soy sauce also contain gluten. The following are some common processed foods that may contain gluten.

  • Nutrition Info about Beverages

    For a healthy weight, it's important for adults to balance physical activity with food and beverage intake. While food choices are important, there's increasing evidence that many of us are drinking our way to weight problems, too.

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