Weight and Body Positivity
Fire up the grill for a savory pizza on your patio or deck. In Italy, fire-roasted pizzas feature many regional, flavorful ingredients, sometimes topped with fresh herbs after they're baked. This vegetarian version with its grilled flavors offers a delicious way to enjoy fresh vegetables — eggplant, tomato and onion — on a whole-grain crust, topped with fresh basil.
1 medium eggplant, cut in ¾-inch thick slices
4 tablespoons olive oil
1 unbaked 12-inch whole-wheat or regular thin pizza crust
¼ cup pesto sauce
1 large tomato, sliced
½ small onion, thinly sliced
¼ cup kalamata olives, sliced
2 ounces (½ cup) part-skim mozzarella cheese, shredded
1 ounce (¼ cup) Parmesan cheese, shredded; or feta cheese, crumbled
¼ cup fresh basil leaves
Before you begin: Wash your hands.
Serves 6
Calories: 230; Calories from fat: 160; Total fat: 18g; Saturated fat: 4.5g; Trans fat: 0g; Cholesterol: 15mg; Sodium 300mg; Total carbohydrate: 12g; Dietary fiber: 5g; Sugars: 4g; Protein: 8g
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