Weight and Body Positivity
This recipe, which combines pears with the rich taste of caramel, makes a delicious treat throughout the year.
4 firm and ripe medium-sized pears, such as Bosc or Bartlett
¼ cup lemon juice
¼ cup prepared caramel sauce or caramel topping
Before you begin: Wash your hands.
Instead of using lemon juice and 4 cups water, substitute 4 cups apple juice to cook the pears. If the pears are short on flavor, this will give them a boost.
Serving size: 1 pear
Serves 4
Calories: 100; Total Fat 0.5g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 20mg; Total Carbohydrate: 24g; Dietary Fiber: 3g; Protein: 1g
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