Food Security and Sustainability
Treat yourself to a fruity snow cone without any artificial flavors or coloring. You can substitute other fruits to suit your taste buds. Try peaches, pineapple or blueberries.
1 pound fresh strawberries
2 tablespoons agave nectar
Before you begin: Wash your hands.
- In food processor or blender, blend strawberries with agave until smooth. Pour purée in plastic squeeze bottle.
- Shave ice (use an inexpensive snow cone machine found at discount stores).
- Serve strawberry purée on shaved ice.
Serving size: ¼ cup puree, 1 cup shaved ice
Calories: 45; Total Fat: 0g; Saturated Fat: 0g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Total Carbohydrate: 11g; Dietary Fiber: 1g; Sugars: 9g; Protein: 1g; Vitamin C: 80%; Calcium: 2%; Iron: 2%.
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