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Fresh Fruit Snow Cones Recipe

Contributors: Dawn Jackson Blatner, RDN, CSSD

Published: January 24, 2018

Snow Cones
Rebecca Clyde MS, RDN, CD

Treat yourself to a fruity snow cone without any artificial flavors or coloring. You can substitute other fruits to suit your taste buds. Try peaches, pineapple or blueberries.

Ingredients

1 pound fresh strawberries
2 tablespoons agave nectar
Ice

Directions

Before you begin: Wash your hands.

  1. In food processor or blender, blend strawberries with agave until smooth. Pour purée in plastic squeeze bottle.
  2. Shave ice (use an inexpensive snow cone machine found at discount stores).
  3. Serve strawberry purée on shaved ice.

Nutrition Information

Serving size: ¼ cup puree, 1 cup shaved ice
Serves 6

Calories: 45; Total Fat: 0g; Saturated Fat: 0g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Total Carbohydrate: 11g; Dietary Fiber: 1g; Sugars: 9g; Protein: 1g; Vitamin C: 80%; Calcium: 2%; Iron: 2%.

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