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Chocolate-Hazelnut Stuffed Banana Fro-Yo Bites Recipe

Published: July 10, 2015

Banana Bites with Hazelnut Froyo
Rebecca Clyde MS, RDN, CD

This treat comes together in minutes and is ready for snack time after two hours in the freezer.


3 large bananas
¼ cup chocolate-hazelnut spread
¼ cup natural or regular peanut butter
¼ cup non-fat vanilla Greek yogurt


Before you begin: Wash your hands.

  1. Line a baking sheet with parchment paper.
  2. Slice bananas into bite-sized chunks. In a small bowl, stir together chocolate-hazelnut spread, peanut butter and yogurt.
  3. Spread a dollop of mixture on banana slice and top with another banana slice to form a banana sandwich. Place on baking sheet. Repeat with remaining bananas.
  4. Freeze banana bites for two hours. Transfer to airtight container and store in freezer.

Nutrition Information

Serving size: 2 banana bites (46 grams)
Serves 10

Calories: 118; Total fat: 6g; Saturated fat: 3g; Cholesterol: 0mg; Sodium: 33mg; Carbohydrates: 16g; Fiber: 2g; Sugars: 10g; Protein: 3g; Potassium: 220mg; Phosphorus: 49mg

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