Chocolate Banana Peanut Butter Smoothie Recipe

If you love chocolate peanut butter cups, this smoothie will become a healthy staple in your home. It's easy to make with just a few common ingredients.

Ingredients

1 cup fat-free chocolate milk or low-fat chocolate soy milk
1 ripe banana
1 tablespoon peanut butter
4 to 6 ice cubes

Directions

Before you begin: Wash your hands.

Combine all the ingredients in a blender or a food processor. Blend until smooth.

Nutrition Information

Serving size: 1 smoothie
Calories: 330; Total Fat: 13g; Saturated Fat: 2.5g; Cholesterol: 0mg; Sodium: 180mg; Total Carbohydrate: 44g; Dietary Fiber: 4g; Protein: 15g