Food. It nourishes, brings us together and adds flavor to life. And it's important to prepare and handle food safely to reduce the risk of food poisoning. Registered dietitian nutritionist and chef Sara Haas offers tips on safely preparing foods at home.
Young athletes need different amounts of calories based on their age, body size and activity level. Is your active child getting enough calories? View Video
Take a fresh approach to slaw by adding crunchy jicama, sweet apple and tangy Greek yogurt! The dish is perfect for outdoor picnics or barbecues. View Video