Want to make a simple yet delicious Chicken and Plantain Stew in a snap? Watch Ximena Jimenez, MS, RDN, LD, make this nutritious dish, featuring proper food preparation techniques so you can see how it’s done each step of the way.
Young athletes need different amounts of calories based on their age, body size and activity level. Is your active child getting enough calories? View Video
Take a fresh approach to slaw by adding crunchy jicama, sweet apple and tangy Greek yogurt! The dish is perfect for outdoor picnics or barbecues. View Video