ASD and Diet

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Leftover Safety

    Saving leftovers to eat later is a great way to avoid overeating while also saving money. Before you reheat and eat, follow these simple steps to reduce your risk of food poisoning.

  • Does Your Refrigerator Need a Makeover?

    When it comes to keeping your food fresh and safe, your refrigerator is your best friend. If you can't remember the last time you gave your fridge a good wipe down — or it's so stuffed you can't find a thing in it — it could be time for an overhaul.

  • Refrigerate - The Basics

    Cooling foods keeps them out the "danger zone" — between 40°F and 140°F — and slows the growth of illness-causing bacteria. Refrigerate promptly and properly to reduce your risk of food poisoning.

  • Refrigerate Promptly and Properly

    Refrigerate foods quickly and at a proper temperature to slow the growth of bacteria and prevent food poisoning. Leftover foods from a meal should not stay out of refrigeration longer than two hours. In hot weather, this time is reduced to one hour.

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