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ASD and Diet

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

More on This Topic

  • Tips for Reheating Leftovers

    Whether you're a leftover lover or more the take-out type, heat, eat (and repeat!) with this home food safety "dish" from the Academy of Nutrition and Dietetics.

  • Teaching Kids to Cook

    The best way to teach kids about eating right is to get them into the kitchen to prepare healthy meals together. Cooking is a valuable life skill that teaches children about nutrition and food safety, as well as building math, science, literacy and fine motor skills.

  • Can Rare Meat Be Safe?

    Do you enjoy meat that is cooked until it is just rare or medium-rare? It's okay if you're not a fan of well-done meat. You don't need to give up enjoying foods prepared the way you like. But you should know the safest way to savor lightly cooked meat.

  • Complete List of Cooking Temperatures

    Don't rely upon sight, smell or taste alone to determine if your food is safe to eat. Make sure foods are cooked to a safe minimum internal cooking temperature by using the chart below and testing the food with a food thermometer to make sure this temperature is reached.

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