ASD and Diet

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Home Canning Safety Tips

    How do you like your vegetables? If you are among one of the many households in the United States who preserve their own food, then chances are you enjoy homegrown vegetables fresh from your own canning jar. You may be part of a growing segment of Americans who are returning to the "farm your own food" way of life to cut food costs and eat healthfully.

  • Teaching Kids to Cook

    The best way to teach kids about eating right is to get them into the kitchen to prepare healthy meals together. Cooking is a valuable life skill that teaches children about nutrition and food safety, as well as building math, science, literacy and fine motor skills.

  • Tips for Reheating Leftovers

    Whether you're a leftover lover or more the take-out type, heat, eat (and repeat!) with this home food safety "dish" from the Academy of Nutrition and Dietetics.

  • Can Rare Meat Be Safe?

    Do you enjoy meat that is cooked until it is just rare or medium-rare? It's okay if you're not a fan of well-done meat. You don't need to give up enjoying foods prepared the way you like. But you should know the safest way to savor lightly cooked meat.

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