Hypertension: Understanding a Silent Killer
Chronically high blood pressure — or hypertension — can cause damage to your blood vessels and internal organs including your heart.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Chronically high blood pressure — or hypertension — can cause damage to your blood vessels and internal organs including your heart.
Fruits, vegetables, beans and whole grains all contain dietary fiber, a type of carbohydrate that provides minimal energy for the body.
More men die from heart disease than any other disease. Good nutrition and lifestyle play big roles in keeping your heart healthy.
In the United States, heart disease is the leading cause of death in women. Take care of your heart by choosing the right foods to promote overall health.
How to Keep Your Immune System Healthy
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.