Heart and Cardiovascular Health

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Heart Health Tips for Men

    More men die from heart disease than any other disease. Good nutrition and lifestyle play big roles in keeping your heart healthy.

  • DASH Diet

    Think you can't stop hypertension, or high blood pressure? You might be able to if you follow the DASH diet. Dietary Approaches to Stop Hypertension (DASH) is a diet high in fruits and vegetables and low in sodium. By combining DASH with exercise, individuals may be able to reduce blood pressure and cardiovascular risk factors.

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