Hypertension: Understanding a Silent Killer
Chronically high blood pressure — or hypertension — can cause damage to your blood vessels and internal organs including your heart.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Chronically high blood pressure — or hypertension — can cause damage to your blood vessels and internal organs including your heart.
Want your family to have healthy hearts? Start with the family dinner table.
If you have metabolic syndrome or any of its conditions, you can take action. Changes in your lifestyle can help reduce the risk of serious health problems from developing.
Think you can't stop hypertension, or high blood pressure? You might be able to if you follow a healthy eating pattern, such as the DASH diet.
Six Creative Ways to Enjoy Beans
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.