For Seniors

Learn about healthy aging with these nutrition and lifestyle tips and resources.

Healthy Lifestyle for Healthy Older Adults

Healthful Habits

Healthy Lifestyles for Healthy Older Adults

As we get older, our food and activity choices are as important as ever to our health. We are never too old to enjoy the benefits of improved nutrition and fitness.

More on This Topic

Doctor checking blood pressure

Cardiovascular Health/Heart Disease/Hypertension

Hypertension: Understanding a Silent Killer

Read the Full Story

4 Keys to Strength Building and Muscle Mass

Benefits of Exercise

4 Keys to Strength Building and Muscle Mass

Read the Full Story

Healthy Lifestyle for Healthy Older Adults

Healthful Habits

Healthy Lifestyles for Healthy Older Adults

Read the Full Story

GroupOfAllAges

Healthful Habits

Eat Right for Life

Read the Full Story

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!