Healthy Aging

4 Types of Foods to Help Boost Your Memory

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Nutrition Concerns for Individuals with Dementia

    Individuals with dementia experience forgetfulness and memory loss. Many people with dementia do not follow a special diet but it can be an important part of their care and may have a role in prevention.

  • Nutrition for Young Women

    Young women need a balanced diet to fuel their active bodies and minds. But at this point in life, healthy eating sometimes becomes a challenge. College life can interrupt normal patterns of eating. Unhealthy body image issues can take over.

  • Nutrition for Young Men

    To fuel a young active mind and body, the key is balance. Follow a healthy eating plan featuring lean protein, vegetables, fruits and whole grains.

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