Healthy Aging

4 Types of Foods to Help Boost Your Memory

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Healthy Eating for Women

    A balanced eating pattern is a cornerstone of health and women have special nutrient needs that change during each stage of a life.

  • Say "Yes!" to Non-Food Rewards

    Even though bribing children with candy to clean their rooms and eat their vegetables may lead to a clean room and a clean plate, there are many negative long-term consequences. Try these rewards instead.

  • Nutrition Concerns for Individuals with Dementia

    Individuals with dementia experience forgetfulness and memory loss. Many people with dementia do not follow a special diet but it can be an important part of their care and may have a role in prevention.

  • Nutrition for Young Women

    Young women need a balanced diet to fuel their active bodies and minds. But at this point in life, healthy eating sometimes becomes a challenge. College life can interrupt normal patterns of eating. Unhealthy body image issues can take over.

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