Healthy Aging

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Say "Yes!" to Non-Food Rewards

    Even though bribing children with candy to clean their rooms and eat their vegetables may lead to a clean room and a clean plate, there are many negative long-term consequences. Try these rewards instead.

  • Nutrition for Young Women

    Young women need a balanced diet to fuel their active bodies and minds. But at this point in life, healthy eating sometimes becomes a challenge. College life can interrupt normal patterns of eating. Unhealthy body image issues can take over.

  • Nutrition for Older Men

    The best line of defense for older men to stay healthy is eating a well-balanced diet filled with whole grains, fruits, vegetables, lean animal and plant-based proteins, low-fat dairy products and heart-healthy fats.

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