Nutrition for Older Men
Eating right can help keep your body and mind sharp and extend quality of life.
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Eating right can help keep your body and mind sharp and extend quality of life.
To fuel a young active mind and body, the key is balance. Follow a healthy eating plan featuring lean protein, vegetables, fruits and whole grains.
Gout, a type of arthritis, is a very painful condition that occurs in episodes or attacks. During an attack, joints become stiff, red, hot and tender.
Individuals with dementia experience forgetfulness and memory loss. Many people with dementia do not follow a special diet but it can be an important part of their care and may have a role in prevention.
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.