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How Dads Can Support Breastfeeding

Contributors: Esther Ellis, MS, RDN, LDN

Reviewers: Academy Staff RDNs

Published: August 06, 2020

Reviewed: August 07, 2026

Dads and Breastfeeding
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A father can play a very important role in the success of breastfeeding. He can offer support, encouragement and confidence to a new mother.

Some specific ways that fathers can get involved include:

  • Attending prenatal breastfeeding classes with an expectant mother
  • Reading a book on breastfeeding
  • Getting extra pillows to help their partner feel comfortable while breastfeeding
  • Bringing a snack or a beverage for mom when breastfeeding
  • Encouraging relaxation by massaging mom's shoulders or helping with other childcare tasks

Taking care of a newborn is a team effort. Fathers can help with a variety of tasks, including burping the baby and changing diapers. If mom is away and has pumped breast milk ahead of time, dad also can bottle-feed the baby.

Ask your partner how you can help decrease her stress. This may include taking over more of the household tasks such as cooking and cleaning. When she is breastfeeding, ask if you can bring her anything and be sure to look after other children so that breastfeeding time is uninterrupted.

References

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