Fire Up the Barbecue
Summer may be the traditional grilling season, but more than half of Americans are estimated to fire up the barbecue all year-round!
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Summer may be the traditional grilling season, but more than half of Americans are estimated to fire up the barbecue all year-round!
The beginning of summer brings the unofficial start of grilling season. For some vegetarians and vegans, this means making do at backyard picnics with the same old soggy green salads — or worse — filling up at the chip bowl.
When you're relaxing with family and friends, it's easy to get caught up in the fun and accidentally cross-contaminate food, or forget to pack enough ice to keep your cooler cool. Unfortunately, one small error can sicken your whole crew, making you one unpopular host! Reduce your odds of foodborne illness by avoiding these seven common picnic food slip-ups.
Each January, millions of Americans make resolutions to eat more healthfully and lose weight, but many lose steam along the way. If you have trouble keeping your resolutions or meeting your goals, make this the year you create a solid plan that sets you up for success!
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.