8 Tips for Food Allergy-Free Holidays
While food allergens lurk in many traditional Thanksgiving, Hanukkah, Christmas and Kwanzaa dishes, a little preparation and planning can help keep your family safe.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
While food allergens lurk in many traditional Thanksgiving, Hanukkah, Christmas and Kwanzaa dishes, a little preparation and planning can help keep your family safe.
Irritable bowel syndrome is a disorder that affects the large intestine. Though no specific cause is known, several factors may contribute to IBS, including heredity, lifestyle, allergies, an infection, an abnormally large number of bacteria growing in the intestine and hormones. Often, diet changes, stress management and a healthy, active lifestyle can keep IBS under control.
Lactose intolerance is a problem digesting foods that contain lactose. Many people are able to have these foods and beverages without problem, but some individuals are unable to break this sugar down.
Does your child have a food allergy or intolerance? Partner with your school's food service and nutrition staff (many of whom are registered dietitian nutritionists) to find safe and nutritious options.
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