Lactose Intolerance
Lactose intolerance is a problem digesting foods that contain lactose. Many people are able to have these foods and beverages without problem, but some individuals are unable to break this sugar down.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Lactose intolerance is a problem digesting foods that contain lactose. Many people are able to have these foods and beverages without problem, but some individuals are unable to break this sugar down.
A food intolerance is not the same as a food allergy. An intolerance may cause discomfort and unwanted symptoms, but it is not life-threatening.
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception of celiac disease or non-celiac gluten sensitivity.
While food allergens lurk in many traditional Thanksgiving, Hanukkah, Christmas and Kwanzaa dishes, a little preparation and planning can help keep your family safe.
How to Keep Your Immune System Healthy
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.