Dietary Supplements

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Supplements and Men's Health

    Food should be your first source of nutrients and eating a balanced diet is the best way to get what your body needs. Before taking a supplement, talk with your health care provider, and educate yourself about the safety and usefulness of supplements.

  • Do Kids Need Omega-3 Fats?

    In recent years, omega-3 fatty acids have become something of a nutrition star. But what are they and what can they do for a growing child's body?

  • Supplements and Safety

    For some people, vitamins and supplements help fill in the gap for nutrient needs they may be unable to meet. However, there is little evidence to support taking supplements to prevent chronic disease.

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