Dietary Supplements

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When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Vitamin and Mineral Needs of Athletes

    Although some research suggests high activity levels in athletes may increase their vitamin needs, there are no official guidelines for vitamin recommendations specific to athletes at this time.

  • Vitamins, Minerals and Supplements

    Most of us know that good nutrition is important for good health. However, when we hear buzzwords such as "calcium deficiency" or learn that a new multivitamin just hit the shelves, it can make us wonder if the food we're eating is enough.

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