Tuna-Apple Sandwich Recipe

Tuna-Apple Sandwich Recipe

Rebecca Clyde, MS, RDN, CD

Crisp apple slices add an extra crunch to these classic tuna sandwiches.Tweet this Easy to make and easy to please!


5- to 6-ounce can tuna, packed in water
1 small apple, peeled and sliced in chunks
1 tablespoon light mayonnaise
6 slices whole-wheat sandwich bread


Before you begin: Wash your hands.

  1. In small bowl, combine tuna, apple chunks and mayonnaise.
  2. Mix well.
  3. Spread mixture on bread.

Nutrition Information

Serving size: 1 sandwich

Serves 3

Calories: 250; Total Fat: 4.5g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 20mg; Sodium: 530mg; Total Carbohydrate: 33g; Dietary Fiber: 6g; Sugars: 8g; Protein: 20g