Flatbread: It's pizza with a twist … or is pizza flatbread with a twist? Some food historians believe that Italian pizza evolved from Egyptian flatbread. Either way, today, pizza and flatbread are both topped with an endless variety of ingredients.
Great as an appetizer or as a light meal with a crisp garden
salad, this version gets its savory flavors from herb-roasted cherry tomatoes,
leeks sautéed with garlic, nutty-flavored gruyère cheese, and a sprinkle of
pine nuts. It's all assembled atop a fiber-rich whole-grain crust.
Ingredients
2
cups red and yellow cherry tomatoes, halved
3 tablespoons olive oil, divided
1 tablespoon and 1 teaspoon herbs de Provence
¼ teaspoon salt
Pinch of black pepper
1 medium leek, washed well, thinly sliced
1 clove garlic, minced
¼ cup cornmeal
1 (14-ounce) refrigerated classic whole-grain pizza dough
¼ cup pine nuts or slivered almonds
1 cup (4 ounces) shredded gruyère cheese
Directions
Before you begin: Wash your hands.
- Preheat
the oven to 350ºF (176ºC).
- Toss
cherry tomatoes with 1 tablespoon olive oil, herbs de Provence, salt and
pepper. Arrange on a baking sheet lined with parchment paper. Roast in the oven
for 1 hour. Remove from the oven and set aside. (Note: This can be done ahead of time;
roasted tomatoes can be frozen and also used in salad, quiche and salsa.)
- Meanwhile, heat 1 tablespoon olive oil in a
10-inch nonstick skillet over medium heat. Add leeks and garlic. Cook and
stir uncovered for about 3 minutes, or until slightly softened.
- Turn
the oven up to 400ºF (204ºC).
- To
make the crust, dust a 15-inch pizza tray or stone (or a greased nonstick
cookie sheet) with cornmeal. Unroll the dough, arranging it over the cornmeal. Brush
the dough with the remaining 1 tablespoon olive oil.
- Layer
the roasted cherry tomatoes, leek, garlic and pine nuts or almonds on the unbaked
crust. Top with cheese. Bake for 20 to 25 minutes, or until the crust
is golden brown.
- Remove from the oven;
allow the flatbread to sit for about 10 minutes before slicing.
Cooking
Notes
- Herbs de
Provence is an herb blend, often available in supermarkets. (Or, make your own blend.) If unavailable, substitute an equivalent total amount
of marjoram, rosemary and thyme.
- To
prepare the leek, remove the root end and leafy top (where the white part
becomes green). Thoroughly rinse under cool, running water, separating the
leaves while rinsing them to remove any dirt inside.
Nutrition
Information
Serves 8
Calories:
310; Calories from fat: 150; Total fat: 17g; Saturated fat: 4.5g; Trans fat:
0g; Cholesterol: 15mg; Sodium: 400mg; Total carbohydrate: 31g; Dietary fiber: 3g;
Sugars: 4g; Protein: 10g
Roberta Duyff, MS, RD, FAND, is author of Academy of Nutrition and Dietetics Complete Food and Nutrition Guide and 365 Days of Healthy Eating.