This treat comes together in minutes and is ready for snack time after two hours in the freezer.
3 large bananas
¼ cup chocolate-hazelnut spread
¼ cup natural or regular peanut butter
¼ cup non-fat vanilla Greek yogurt
Before you begin: Wash your hands.
- Line a baking sheet with parchment paper.
- Slice bananas into bite-sized chunks. In a small bowl, stir together chocolate-hazelnut spread, peanut butter and yogurt.
- Spread a dollop of mixture on banana slice and top with another banana slice to form a banana sandwich. Place on baking sheet. Repeat with remaining bananas.
- Freeze banana bites for two hours. Transfer to airtight container and store in freezer.
Serving size: 2 banana bites (46 grams)
Calories: 118; Total fat: 6g; Saturated fat: 3g; Cholesterol: 0mg; Sodium: 33mg; Carbohydrates: 16g; Fiber: 2g; Sugars: 10g; Protein: 3g; Potassium: 220mg; Phosphorus: 49mg