Coping With Picky Eating Phases
Every parent of a young child has been through the pain of a picky eating phase. Between the ages of one and 3, they are expressing independence about everything, including food.
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Help Prevent Cancer By Taking Control of Your Diet
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View MoreWhat a Registered Dietitian Nutritionist Can Do for You
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
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Summer Squash: Stuff It, Bake It, Grill It
When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you've got options.
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Fake a Homemade Dinner
If you don't have time to whip up a homemade meal, you can still enjoy all the benefits of a family dinner. Here are four speedy meals you can dish up without breaking a sweat.
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Cooking Tips for One or Two
It can be tricky when cooking for one (or even two) to make the most of your ingredients and to minimize dishes — particularly when many recipes focus on making a meal for a family and serve four to six people. But just because you have a smaller household doesn't mean you should abandon the kitchen for takeout.
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Find an Expert
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.