Nutrition Facts and Food Labels

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

More on This Topic

  • Nutrition Info about Beverages

    For a healthy weight, it's important for adults to balance physical activity with food and beverage intake. While food choices are important, there's increasing evidence that many of us are drinking our way to weight problems, too.

  • Understanding Egg Labels

    Today, you can choose between brown and white, free-range and cage-free, organic and non-organic eggs.

  • The Basics of the Nutrition Facts Label

    Get to know the basics of the Nutrition Facts label, and understand the parts and pieces, from serving size, total calories and fat to percent of Daily Values.

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