Nutrition Facts and Food Labels

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Fresh, Canned or Frozen

    Fruits and vegetables are good-for-you foods — no matter what form they take — fresh, frozen, canned or dried. This versatility means more varieties can be enjoyed any time of day — or growing season. Here are some ideas for getting the most from your fruits and vegetables.

  • Alimentos Congelados: Convenientes y Nutritivos

    Los alimentos congelados son una forma económica de obtener su dosis diaria de frutas y verduras. De hecho, las familias que incorporan alimentos congelados en su rutina normal pueden tener una mejor calidad de dieta.

  • What Meat Nutrition Labels Mean

    If you've picked up a package of hamburger meat, chicken breasts or pork chops lately, you might've noticed something new: Nutrition Facts. Certain meat products now require nutrition labeling.

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