When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
If you’re concerned about the amount of sugar in your child’s diet you might be wondering if artificial sweeteners are a smart alternative. Despite what you may have heard, artificial sweeteners don’t cause birth defects or cancer and they aren't linked to behavior problems.
A balanced eating pattern is a cornerstone of health and women have special nutrient needs that change during each stage of a life.
Want your family to have healthy hearts? Start with the family dinner table.
Although it can be easy for families to slip into unhealthy food habits, with some practice, you can steer your child toward healthier choices.
Healthy Soul Food, Your Way
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
