Healthy Eating

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • When Should My Kids Snack

    Unplanned, random snacking interferes with kids' appetites and can disrupt their natural instinct to experience hunger and fullness. But well-timed snacks can provide valuable energy and nutrients to support kids throughout the day. See how to schedule snacks throughout the day to keep your kids healthy.

  • Eating Out with Kids

    For young children, the meals may be small, but there are big lessons to learn about lifelong healthy dining habits.

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