Scheduled Maintenance Notice

The Academy will perform a server migration on Monday, November 3 at 5 p.m. Central time. The maintenance window will last 4 to 6 hours. During this time, several website functions and related applications — including the Find a Nutrition Expert tool, member login, product purchasing, action alerts, online applications, networking communities and other services — will be unavailable. We appreciate your patience.

Skip to main content

Planning

With a little planning, you can eat well while at home and away. Learn how to navigate the grocery store and plan nutritious meals for you and your family. These small steps can impact your overall health and the health of the planet.

Asian woman shopping in grocery store produce department

Smart Shopping

Whether shopping online, in a grocery store or at a farmers market, learn how to make a plan, select nutritious options and properly store foods and beverages.
Learn About
couple meal prep in kitchen

Meals and Snacks

See how you can make healthful food choices throughout the day, from breakfast, lunch and dinner to the snacks in between.
Learn About
women eating at a restaurant

Away from Home

Use these tips to plan ahead for healthful meals and snacks when dining away from home.
Learn About
grandparent and child planting strawberries in home garden

Food Security and Sustainability

There are many ways you can save money and eat healthfully while lightening your carbon footprint.
Learn About

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

See Directory