Help Your Kids Maintain a Healthy Lifestyle
When children are young, parents and other caregivers are responsible for providing an environment that helps them maintain a lifestyle that is beneficial to their health.
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
When children are young, parents and other caregivers are responsible for providing an environment that helps them maintain a lifestyle that is beneficial to their health.
TV time can take a toll on your child’s nutrition because many kids are easily swayed to choose the foods they see advertised on television. And many of these foods are high in solid fats, added sugars, sodium and/or calories and they often lack vitamins, minerals and dietary fiber.
Fast food meals for kids may have gotten healthier, but quick-service food establishments remain a minefield of less-than-desirable choices.
Good table manners go beyond proper eating and feeling proud of your kid's etiquette at family holidays — they will also last a lifetime. From high chair to school lunch room to business lunches, your children will have to eat with others throughout their lives, and hopefully they will leave a positive impression on them.
10 Reasons to Visit an RDN
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.