Eating as a Family

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Delicious Family Dinners for Weeknights

    Bringing balance back into busy evenings is well worth the effort. Your whole family will feel better when they are eating delicious, nutritious meals together. And, it's easy with a few simple steps that can help families get a tasty dinner on the table quickly.

  • Keep Kids Out of the Clean Plate Club

    What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough.

  • How to Raise a Future Foodie

    Move over picky eaters: Recently, there’s an emerging trend of children who are miniature gourmets, or "foodies."

  • 6 Ways to End Family Fights Over Dinner

    The key to calm, positive meal times is a healthy feeding relationship with an appropriate division of responsibilities between adults and children. Here are ways to have meals without squeals and avoid unpleasant food fights with your children.

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