Keep Kids Out of the Clean Plate Club
What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough.
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What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough.
If you struggle to get your toddler or preschooler to eat at the kitchen table why not take it outside and enjoy a picnic?
Breakfast is an important meal for growing children. Studies show that breakfast eaters tend to have higher school attendance, less tardiness and fewer hunger-induced stomach aches. Whether they eat at home or at school, be sure your children eat a nutritious breakfast every day.
When children are young, parents and other caregivers are responsible for providing an environment that helps them maintain a lifestyle that is beneficial to their health.
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