Eating as a Family

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • Keep Kids Out of the Clean Plate Club

    What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough.

  • Breakfast: Key to Growing Healthy

    Breakfast is an important meal for growing children. Studies show that breakfast eaters tend to have higher school attendance, less tardiness and fewer hunger-induced stomach aches. Whether they eat at home or at school, be sure your children eat a nutritious breakfast every day.

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