Tips to Eat Right at School
Parents can help children make smart choices by fueling kids with a good breakfast, packing healthy lunches and snacks, and teaching young ones to make better choices.
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Dietary Guidelines and MyPlate
What is a Whole Grain?
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View MoreWhat a Registered Dietitian Nutritionist Can Do for You
When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
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Sugar: Does it Really Cause Hyperactivity?
Round up a group of kids for a party, ply them with cake and soda and before you know it they’ll be bouncing off the walls, right? Not exactly.
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What Are Food Additives
Food additives have been used for centuries to improve and preserve the taste, texture, nutrition and appearance of food. Here’s a peak at a few categories and ingredients commonly used in the food supply and what they do.
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Kids and Portion Control
One reason kids may not be eating appropriately sized portions based on the recommended MyPlate serving sizes is that they may not recognize what a reasonable portion looks like.
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