When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
The guidelines are jointly published by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services and are developed with substantial input from registered dietitian nutritionists.
In recent years, several diet fads have recommended the reduction, or even elimination, of carbohydrates from our usual diets. But are such "low carb" diets good for a child?
Parents can help children make smart choices by fueling kids with a good breakfast, packing healthy lunches and snacks, and teaching young ones to make better choices.
Round up a group of kids for a party, ply them with cake and soda and before you know it they’ll be bouncing off the walls, right? Not exactly.
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
