Summer Squash: Stuff It, Bake It, Grill It

When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you've got options. You can stuff it, bake it, steam it, roast it or grill it. You can even eat it raw on salads or dipped into hummus.

How to Prepare Summer Squash

Get creative cooking this vegetable and make it a fun activity to prepare with kids. Here are a few ways to incorporate summer squash into your menu:

• Grate it and bake with it. Summer squash can be used in pancakes, muffins, breads and cakes.
• Stuff it. Summer squash can be stuffed with beans and lentils or used as a boat for any baked side dish.
• Grill it. Cut into long strips and place directly on the grill or cook smaller pieces in aluminum foil.

Since different varieties of squash are similar in texture, they can be swapped out for one another in recipes. When selecting summer squash, keep in mind that young, smaller squash tend to have more flavor.

How to Store Summer Squash

Summer squash can be stored on the counter or at room temperature for one to five days, or in the refrigerator for up to a week.

Is Summer Squash Healthy?

Summer squash isn't just flavorful - it has many health benefits. One cup of summer squash is an excellent source of vitamin C and has potassium and dietary fiber as well.