Find A Nutrition Expert

Kari J Hamrick, PhD CD

As a Registered Dietitian with a Doctorate in Nutrition and over 30 years of experience in health and wellness, I am deeply passionate about my work. My expertise lies in working with mood and anxiety disorders, as well as eating disorders, in various care settings. I am dedicated to helping individuals cultivate a positive relationship with food and their bodies through proven nutritional strategies. Providing personalized support, I specialize in women's health, including PCOS and menopause management, Mindful and Intuitive Eating, Binge Eating Disorder, metabolic syndrome, heart health, and nutrition strategies for depression and anxiety. I am passionate about helping people achieve optimal health with authenticity, gentleness, and fun. I meet each client where they are and empower them to embrace their wellness journey with confidence. I seek to provide a comprehensive understanding of the role of nutrition in health and disease and offer practical strategies for sustainable nutrition and lifestyle change. And remember, the scale can only give you a numerical reflection of your relationship with gravity- that's it. It cannot measure beauty, talent, purpose, possibility, strength, love or character! In our initial session, our focus is to get to know you in a welcoming and relaxed atmosphere. We'll delve into your medical history, your relationship with food, your typical eating and exercise habits, and what you aim to accomplish through our collaboration. By the end of ou