Skip to main content

Central and South American

Learn about common foods and flavors that are favorites in Central and South American cuisine.

More on This Topic

My Global Table Argentina

Central and South American

My Global Table: Argentina

Learn more
easy ways to lighten up your mexican fiesta

Central and South American

Easy Ways to Lighten Up Your Mexican Fiesta

Learn more
Traditional pork and beans dish in Puerto Rico

Central and South American

Explore Flavorful Puerto Rican Cuisine

Learn more
Sopa De Elote Mexican Corn Soup Recipe

Soups and Stews

Sopa de Elote (Mexican Corn Soup) Recipe

Learn more
Hispanic Heritage Month graphic

Celebratory Dates

Celebrate Hispanic Heritage Month

Learn more

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!